Its a Fit Day!
Who says the holidays have to be spent feeling guilty about how you stuff your piehole? Nay, not I! In my renewed vigor to feel completely healthy, I've already made a resolution: healthier eats. Not so hard, right?
So during my wanderings today, I came across what I've been wanting! (Ok, other than some new sparklies!) For years now I've been tracking my food intake in a book. Hello, Technology! AMEN!
You can track your food, exercise & weight all at one free URL. Meet Fit Day! They put all your nutritional intake in an easy-to-read chart, too. You can set up your targetted weight & goal dates & it tracks your losses. Now, if it just would actually do the fat-burning for me, it'd be a perfect world.
Free. I love that word. Buh-bye, guilt! Hello, SKINNY! Girls, I'm in love.
Now. Dare I share my journal for critique? I mean... "encouragement"?