Its a Fit Day!
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Who says the holidays have to be spent feeling guilty about how you stuff your piehole? Nay, not I! In my renewed vigor to feel completely healthy, I've already made a resolution: healthier eats. Not so hard, right?
So during my wanderings today, I came across what I've been wanting! (Ok, other than some new sparklies!) For years now I've been tracking my food intake in a book. Hello, Technology! AMEN!
You can track your food, exercise & weight all at one free URL. Meet Fit Day! They put all your nutritional intake in an easy-to-read chart, too. You can set up your targetted weight & goal dates & it tracks your losses. Now, if it just would actually do the fat-burning for me, it'd be a perfect world.
Free. I love that word. Buh-bye, guilt! Hello, SKINNY! Girls, I'm in love.
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Now. Dare I share my journal for critique? I mean... "encouragement"?
Kiss kiss,
Berk
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At 5:44 PM,
I used FitDay also-- but I've since switched over to sparkpeople- also free, but with message board and teams. :) I love it- seriously.
SparkPeople.com
Berk, I have also used fitday.com with much success - highly recommended! Keep up the progress!